Yoga in English

Welcome to Yoga and Meditation in English.
We hope to share the wonderful tradition of Classical Yoga and Meditation with you. Many of our students have found the practices we teach here to be an immense support and inspiration in their lives - a source if energy, a way of finding true rest, and an aide in keeping clarity of mind in a busy life with all its joys and challenges.

 

This is what we offer:

• Long classes - this will enable the practice to really work on a deeper level and give your body and mind a chance to let go of tension.

• Well trained and professional teachers - our teacher training is a four year full time training.

• Beautiful and well-equipped yoga rooms. Click here to see school:
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• A peaceful space where you can be yourself - everyone is welcome as they are.

• Classes that combine physical yoga, breathing exercises, relaxation and meditation - the different techniques support each other and this gives a harmonious and holistic effect.

• Progressive classes - we believe in teaching you the system of yoga - this isn't just a form of training, it's so much more than that.

Come and join us! Scroll down and click on the various courses to see what we offer.

If you have questions about our school or about yoga and meditation, feel free to email us on [email protected]. We're always happy to answer.