5 day Intensivecourse - level light Intermediate - also Online

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Dates
27 - 31 Dec 2024
Time
09:45-12:45
Language
English
Full price
845 DKK

Discounts

Discount residing outside Copenhagen
5%
803 DKK
Pensioner
10%
761 DKK
Student
10%
761 DKK
Unemployed
10%
761 DKK
Show all classes
Friday Dec 27, 2024 09:45 - 12:45
Saturday Dec 28, 2024 09:45 - 12:45
Sunday Dec 29, 2024 09:45 - 12:45
Monday Dec 30, 2024 09:45 - 12:45
Tuesday Dec 31, 2024 09:45 - 12:45

Start the New Year with Energy and Inspiration!

Join us for a transformative 5-day intensive yoga and meditation course that will set the tone for a vibrant 2025.
Immerse yourself in the ancient practices of Classical Yoga, starting with gentle yoga movements and progressively moving to more advanced poses. Each day will feature:

  • Yogic Breathing Exercises: Designed connect you to your vitality, helping you reclaim your joy and well-being.
  • Yoga Nidra: Deep relaxation practice to rejuvenate your body and mind.
  • Meditation: A calming end to each day to help your mind rest and refresh.

This course is an investment in your physical, mental, and emotional well-being, offering lasting benefits to carry you through the year ahead.

Course level:
For those who have some experience of Classical Yoga, ideally that you've attended a beginner's course here.

 

Teacher

Gyanashakti

Gyanashakti

Gyanashakti has been teaching for 25 years and has lived and taught in Stockholm, southern Sweden, Oslo, and London.

She has worked in a diverse range of settings, offering yoga for refugees, private classes, yoga for diabetes, corporate yoga, prenatal yoga, and children’s yoga, among others.

Gyanashakti is accustomed to teaching individuals from all walks of life and varying age groups. She strives to create an inclusive environment, teaching with warmth and kindness.

Before embarking on her yoga teaching career, she worked as a physiotherapist in Stockholm, specializing in cardiac rehabilitation.

Although Gyanashakti is British, she has resided in Sweden for many years and has spent the last five years living and working in Copenhagen.

 

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