Trial class Yoga and Meditation

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Dates
Jan 13, 2025
Day/Time
Monday 19:30-21:15
Language
English
Full price
175 DKK

Classes

Monday Jan 13, 2025 19:30 - 21:15

Trial class in Yoga and Meditation
- Open for all levels

Come and experience the wonderful practices of Classical Yoga.
The class will contain physical yoga, breathing exercises, relaxation and meditation. No previous experience needed, everyone is welcome.

This class is also the first time on a 7 weeks beginner's course. If you want to enroll on the course after the trial class, we will deduct the cost of the trial lesson from the course fee. 

Practical:
Avoid eating a large meal a few hours before and please wear loose-fitting clothes.
There are yoga mattresses and blankets in the yoga rooms.          

Teacher

Gyanashakti

Gyanashakti

Gyanashakti has been teaching for 25 years and has lived and taught in Stockholm, southern Sweden, Oslo, and London.

She has worked in a diverse range of settings, offering yoga for refugees, private classes, yoga for diabetes, corporate yoga, prenatal yoga, and children’s yoga, among others.

Gyanashakti is accustomed to teaching individuals from all walks of life and varying age groups. She strives to create an inclusive environment, teaching with warmth and kindness.

Before embarking on her yoga teaching career, she worked as a physiotherapist in Stockholm, specializing in cardiac rehabilitation.

Although Gyanashakti is British, she has resided in Sweden for many years and has spent the last five years living and working in Copenhagen.

 

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