Free Trial Yoga and Meditation

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Dates
Jan 10, 2025
Time
Friday 17:00-19:00
Location
Købmagergade 65, 1150 København K
Language
English
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Friday Jan 10, 2025 17:00 - 19:00

Yoga and Meditation free trial class

Come and join us for a class of simple yoga postures, breathing exercises, relaxation and meditation. 
We will talk about the teaching at the school and there will be time to ask the teacher questions after the class.

Everyone is welcome, no prior experience needed.
There are mats and blankets in the classrooms.

Teacher

Gyanashakti

Gyanashakti

Gyanashakti has been teaching for 25 years and has lived and taught in Stockholm, southern Sweden, Oslo, and London.

She has worked in a diverse range of settings, offering yoga for refugees, private classes, yoga for diabetes, corporate yoga, prenatal yoga, and children’s yoga, among others.

Gyanashakti is accustomed to teaching individuals from all walks of life and varying age groups. She strives to create an inclusive environment, teaching with warmth and kindness.

Before embarking on her yoga teaching career, she worked as a physiotherapist in Stockholm, specializing in cardiac rehabilitation.

Although Gyanashakti is British, she has resided in Sweden for many years and has spent the last five years living and working in Copenhagen.

 

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